Depression can cast a shadow over every aspect of one’s life, making it difficult to find joy, a sense of purpose, and disrupt our connection with others. We understand that depression is a complex condition that affects not just your mind, but your entire being resulting in a variety of physical symptoms and a shift in how we feel in our bodies overall. Everything from thought patterns to lifestyle factors also play a role in understanding depression. That is why Soma Counseling and Wellness offers a holistic approach to treatment for depression - an approach that considers the whole person, addressing the emotional, social, and physical aspects of your wellbeing.