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We are all wired for connection, but the inevitable nature of life presents us with moments of challenge and unexpected circumstances, causing us to lose balance and connection to what really matters. Soma can help.

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Adolescent Counseling

One-on-one counseling for adolescents aged 12-18 to address the specific challenges teens face in today's modern world.

Sessions are offered in-person and last 50 minutes. 


Depression, Anxiety, Transitions, Life Stressors, ADHD, Perfectionism, Grief and more.



  • Anxiety

  • Depression 

  • Life Stage Transitions

  • Stress

  • Burnout

  • Anger 

  • Trauma

  • ADHD 

  • Relationship Issues 

  • Relationship Betrayal

  • Affair Recovery

  • Emotional Disconnection

  • Pre-marital / pre-engagement

  • Codependency

  • Grief & Loss

  • Alcohol Issues

  • Conflict Resolution

  • Communication issues

  • Boundaries

  • Separation 

  • Divorce

  • Blended Families 

  • Parenting

  • Parenting Adult Children

  • Perfectionism


Step One //

Complete & submit the contact form and I will be in touch within 24 hrs. I would love to speak with you about your interest in my services. 

Step Two //

We will schedule a brief 10 minute phone consultation to discuss the clinical areas you would like to focus on in therapy and get you set up for your first session.

Step Three //

Your counseling journey begins.

Work With Soma


Soma Counseling and Wellness practices from a systemic and trauma informed approach to address the issues clients are seeking to explore.


Although Soma Counseling and Wellness does not accept insurance, I am happy to provide you with the necessary paperwork to file for out of network benefits. Contact your insurance company for details and utilize this document to help tailor your conversation.


I adhere to the no surprises act, also known as balance billing in regard to insurance reimbursement and billing for services. To learn more about this policy, read the full law here


Please provide at least 24 business hours (M-F) notice for canceling sessions. You will be responsible for the full payment of the session fee if you cancel with less than 24business hours notice or if you no-show to the session.


Your wholeness awaits.

Soma is the body living in its wholeness. Through counseling and yoga, Soma serves individuals, couples, and families looking to address a wide range of issues from anxiety to parenting. Reach out to learn how Soma can help you step into wholeness.

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