SOMA COUNSELING AND WELLNESS

Individual, Couples and Family Counseling.

Support for relationship disconnection,

betrayal, anxiety, depression, and challenging family dynamics.

Counseling that looks beyond symptoms to understand the emotional , relational , and physical experiences influencing your

well-being.

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SOMA -the body living in its wholeness

You my be here because life or your relationships feel stuck.

The same conflicts keep repeating, trust has been damaged. You feel overwhelmed beneath a capable exterior- or a relationship with someone you love has become strained. Counseling can help you understand what is happening beneath these difficulties and begin creating meaningful change.

For couples navigating conflict, emotional distance, communication difficulties, or engaged couples

preparing for marriage.

Couples Counseling

For couples that have experienced damaged

trust, infidelity, and betrayal.

Affair and Betrayal Recovery

For adults navigating anxiety, trauma, stress, depression, grief, relationship concerns, or significant life transitions.

Individual Counseling

For anxiety, stress, strained communication, family conflict, grief, or difficult transitions.

Teen & Family Counseling

THE SOMA APPROACH

A Whole-Person Approach to Counseling

Emotional health does not exist separately from our relationships, personal histories, or physical responses to stress. I approach therapy with attention to the full context of your experience.

When a client is interested, therapy may also incorporate breath work , movement, or body-based awareness to support nervous system regulation and complement the insight developed through the therapeutic process .